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Caramelised Butternut Squash Tostada
easy
80 mins
300 kcal
Description
This caramelised butternut squash tostada showcases vibrant colors and flavors. Featuring roasted butternut squash with a topping of crispy kale, sage, and pumpkin seeds, it is finished with a creamy whipped feta sauce. Perfect for a delightful dinner or entertaining guests.
Ingredients
4 portions
Main Ingredients
butternut squash
1360 g
hot honey
15 ml
extra virgin olive oil
50 ml
thyme
1 g
vegetable bouillon powder
10 g
garlic powder
5 g
cinnamon
smoked paprika
salt
pepper
Fried Sage and Kale
sage leaves
20 pc
kale
100 g
pepitas
120 g
salsa macha
vegetable oil
Whipped Feta
mayonnaise
250 g
feta
225 g
lemon zest
black pepper
Serving
ancient grain pittas
10 pc
green apple
175 g
Step 1 of 7
80 minutes remaining
5 minutes
Preheat the oven to 230°C.
10 minutes
Toss the 1360 g butternut squash with 15 ml hot honey, then add 50 ml extra virgin olive oil, 1 g thyme, 10 g vegetable bouillon powder, 5 g garlic powder, , and .
30 minutes
Spread on a parchment-lined sheet pan and roast until golden brown and caramelised, about . Toss occasionally.
10 minutes
Deep-fry the 20 pc sage leaves and 100 g kale in hot . Once crispy, remove and season with .
5 minutes
In a medium bowl, toss together the fried 20 pc sage leaves, 100 g kale, and 120 g pepitas until combined. Add enough to coat.
10 minutes
Blend 250 g mayonnaise, 225 g feta, and lemon zest until smooth. Add to taste, then refrigerate until needed.
10 minutes
To assemble the tostadas, spread the whipped feta mixture on the toasted 10 pc ancient grain pittas. Top each with the roasted 1360 g butternut squash and sprinkle the 20 pc sage leaves crumble on top. Garnish with 175 g green apple.
Nutrients¹
| Nutrent | Per serving | % Daily Value² |
|---|---|---|
| Calories | 300 kcal | 15 % |
| Fat | 18 g | 23 % |
| Saturated fat | 5 g | 25 % |
| Cholesterol | 20 mg | 7 % |
| Total carbohydrates | 30 g | 11 % |
| Sodium | 700 mg | 30 % |
| Dietary fiber | 5 g | 18 % |
| Sugars | 10 g | 20 % |
| Protein | 8 g | 16 % |
Info
Ingredients
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Nutrients
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