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Pakora

easy
25 mins
60 kcal

Description

Pakora are crispy vegetable fritters made with grated carrots, potatoes, and chickpea flour, seasoned with Indian spices. This quick and easy recipe allows you to prepare a tasty snack in less than 30 minutes, and it's both vegan and gluten-free!

Ingredients

10 portions

Vegetable Fritters

carrots
150 g
potatoes
100 g
onion
100 g
ginger
10 g
garlic
1 pc
chili
1 pc
parsley or cilantro
15 g
chickpea flour
100 g
curry powder or garam masala
1.25 tsp
cumin
0.5 tsp
paprika powder
1 tsp
salt
1 tsp
black pepper
0.5 tsp
water
45 ml

Garlic Dip

vegan mayonnaise
60 ml
parsley or cilantro
10 g
garlic
1 pc

Step 1 of 5

25 minutes remaining
5 minutes
Preheat the oven to 100°C. Begin by grating 150 g carrots, 100 g potatoes, 100 g onion, 10 g ginger, and 1 pc garlic. Finely chop 1 pc chili and 15 g parsley or cilantro.
5 minutes
Add the grated vegetables, 100 g chickpea flour, 1.25 tsp curry powder or garam masala, 0.5 tsp cumin, 1 tsp paprika powder, 1 tsp salt, and 0.5 tsp black pepper to a mixing bowl. Stir well and then add 45 ml water to form a thick batter.
5 minutes
Heat oil in a large frying pan over medium-high heat. Once hot, use a heaped tablespoon to scoop the batter and flatten it slightly. Carefully place it in the oil and fry for to minutes until golden brown. Flip and fry for another to minutes.
5 minutes
Remove the fried pakoras and place them on paper towels to absorb excess oil. Prepare the garlic dip by mixing 60 ml vegan mayonnaise, 10 g parsley or cilantro, and crushed 1 pc garlic in a bowl. Season with salt and pepper to taste.
5 minutes
Serve the pakoras warm, garnished with fresh parsley or chili flakes if desired, alongside the garlic dip.

Nutrients¹

NutrentPer serving% Daily Value²
Calories60 kcal3 %
Fat0.8 g1 %
Saturated fat0.1 g1 %
Cholesterol
Total carbohydrates10.5 g4 %
Sodium57.6 mg3 %
Dietary fiber2.1 g8 %
Sugars2.3 g5 %
Protein3 g6 %
¹ Nutrient values are estimates and should be used as a general guide only.
² Recommended Dietary Allowances are sourced from the National Institutes of Health.
Info
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